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The Dooley Diet: What it is.

Today, Insigne Design will analyze the Dooley Diet with a basic overview. What is it, you ask, with severe anticipation bordering on psychosis? Well, its pretty simple, and it's guaranteed to lose weight.

1. Eat whatever you want. Just make sure the total of the calories consumed is less than 1000.

2. Exercise for 2 hrs a day. 1 hr is strenous, the other less so. I will be utilizing the amazing fat busting potential of Nintendo Wii boxing (150 calories for 15 minutes worth of boxing) and Tony Little's Gazelle!

Yes folks, in addition to awesome typefaces, Insigne has the answer to your weight loss needs. No need to ban McDonalds. Interesting stats on the UAE...

I did this about 6 years ago and lost 40 lbs in a couple months. I lost a huge amount of weight once I really cut down on the food intake. Probably because of this. The key is just the motivation to do it.

They say that pain is weakness leaving the body. Hunger is fat leaving it.
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